Keto at Chipotle: The Guilt-Free Way to Satisfy Your Cravings

eating keto at chipotle

Let’s be real; Chipotle is delicious. They are one of the highest quality fast-food restaurants around. So you may be wondering if it’s possible to eat keto at Chipotle? Keep reading to find out!

Not only is the food tasty and filling, but it’s affordable and healthy all at the same time. Chipotle prides itself on sourcing as many ingredients as possible from local and organic farms

On top of that, their meat comes from animals raised with some of the highest welfare standards in the country. It’s a meal you can feel good about.

They also value transparency and make it easy for anyone to view their real-time environmental footprint, or Foodprint.

But one question has been asked constantly: can you eat keto at Chipotle? The short answer is yes! The longer answer is that it used to be difficult, but now it’s easy.

Want to find out how keto Chipotle actually is? Need to know what to order? Keep reading to find out.

Keto Benefits

People have many different reasons to live the keto lifestyle.

One of the biggest benefits is that it supports weight and fat loss. People love losing weight with keto because you don’t have to count calories, you just need to eat the right stuff.

Wondering what to eat on the keto diet? In general, it’s zero carbs. A few carbs here and there are fine. But to get all of the benefits of keto, try eating as few carbs as possible.

Keto foods include meat, eggs, and fish. Dairy and high-fat foods such as avocados, cheese, and butter all are welcome as well.

And low or no-carb veggies will make a meal both healthy and tasty.

Is It Possible to Eat Keto at Chipotle?

For years, customers would enter Chipotle restaurants asking if they had keto-friendly meals. The answer was “sort-of.”

Previously, you had to get a salad bowl, which comes with a bed of lettuce. You would then add your choice of meat, fajita veggies, and your favorite salsa and other toppings.

The problem with this approach? Passing on the rice means that your bowl is mostly lettuce. It was hard to feel full after eating this way.

Luckily, Chipotle listened to their community and made it easier than ever to eat keto at Chipotle.

How to Eat Keto at Chipotle

Many avid keto followers have used cauliflower as a makeshift grain. You could use it to make pizza crust and other comfort foods. 

While keto experts generally recommend limiting your dependence on creative cauliflower grain replacements, it still passes muster.

Chipotle recently released their new cilantro-lime cauliflower rice. Now you can order a burrito bowl that actually has enough keto-friendly food to feel full and healthy afterward.

Rather than having to build your own bowl, you can now simply order the keto bowl. Chipotle has also added other “lifestyle” menu items, such as the Whole 30 Bowl and Vegan Bowl.

Keto Advocates Rejoice

Those who live a keto lifestyle can rest easy. Eating keto at Chipotle provides an easy, affordable, and healthy meal for long-time keto advocates.

It also makes travel a little bit easier. Chipotle has restaurants across the country and in many airports. When you are on the road, it’s much easier to stay in ketosis.

Looking to learn more about eating keto? Check out this post on our blog for details.